Archive for the ‘Summer Camps’ Category

Summer Fat Camps

Summer fat camps

Are you fat, obese, overweight, unhappy, stressed and coupled with a bag full of negative emotions? Do friends and people around tease and make fun of you? Do you feel nervous to participate in social activities or shy away from crowded places? Is it something even more and worse than these?

Well if anywhere you feel ‘yes’, then my friend it’s good news for you. Its time to keep all this aside and gear up for a real fun and grand summer ahead!!

Summer camps are now a big retreat and come with numerous options for you to choose whatever you feel is best for you. There is a huge list of activities and you would be joined by people who suffer the same difficulties. The best thing – you make friends for a lifetime and an exciting session of self awareness and reassurance is brought about!

The introspection thereby helps you not only to loose weight but also learn a host of other things that lead you to design a healthy lifestyle ahead.

Summer fat camps for kids are the most effective way to bring them back to shape and help them get rid of dullness, lack of confidence, nervousness and the like.

Camps for kids are specially designed to educate them on the following:

  • Nutrition education
  • Weight loss tips
  • Dieting information
  • Fitness programs
  • Exercise
  • Self esteem building
  • Maintaining physical fitness
  • Evaluate various diets
  • Dieting options
  • Low calorie menu options

Camps are organized to help kids come out of their inhibitions and understand what leads to overweight and what could be the easy ways to take care and maintain their body.

These programs involve kids in activities that particularly help them speak, share, build confidence, and turn quiet introverts to confident extroverts.

Summer camps organized for weight management for kids focus mostly on:

  • Diet plans
  • Diet counseling
  • Diet programs
  • Healthy living
  • Diet food
  • Weight management
  • Weight maintenance
  • Fat free light cooking
  • Low calorie meals
  • Low calorie diet
  • Diet recipe
  • Diet tips
  • Menu planning
  • Balanced living
  • Diet support and information

Apart from the above the camps believe in involving parents and family in the transition process. This helps kids even more as after the camp session is over their mental build up is very important. That’s where family comes into action.

The camps also send monthly newsletters and booklets on nutritional facts and diet replacements and/or supplements. They normally continue doing this even after the completion of the camp. This keeps the energy level and excitement of the kids and often parents in place and encourages them to be a part of these camps year after year.

Yes! You’ve taken the right decision; enroll for a summer camp right away!